Breezing
Breezing is a metabolic tracking platform that uses a portable indirect calorimeter to provide real-time metabolic rate measurements for personalized nutrition and fitness management.
Eat This Much
Eat This Much is an automated meal planning platform that creates personalized daily food schedules based on your specific calorie targets, dietary preferences, and nutritional goals.
Quick Comparison
| Feature | Breezing | Eat This Much |
|---|---|---|
| Website | breezing.io | eatthismuch.com |
| Pricing Model | One_time | Freemium |
| Starting Price | Custom Pricing | Free |
| FREE Trial | ✘ No free trial | ✓ 14 days free trial |
| Free Plan | ✘ No free plan | ✓ Has free plan |
| Product Demo | ✘ No product demo | ✘ No product demo |
| Deployment | ||
| Integrations | ||
| Target Users | ||
| Target Industries | ||
| Customer Count | 0 | 0 |
| Founded Year | 2012 | 2011 |
| Headquarters | Tempe, USA | Santa Monica, USA |
Overview
Breezing
Breezing offers a mobile metabolic tracking solution that helps you understand your body's specific energy needs through precise oxygen consumption measurements. Instead of relying on generic calorie calculators or estimates, you get real-time data about your resting metabolic rate and energy source utilization directly on your smartphone. This allows you to tailor your diet and exercise plans based on how your metabolism actually functions.
The platform connects a handheld sensor to a mobile app, enabling you to track metabolic changes over time and see how your lifestyle choices impact your health. It is designed for individuals focused on weight management, athletes looking to optimize performance, and healthcare professionals who need objective data to guide their clients. By measuring rather than guessing, you can make more informed decisions about your daily caloric intake and macronutrient balance.
Eat This Much
Eat This Much is a personal nutrition assistant that automates the tedious process of meal planning and calorie counting. Instead of manually logging every snack, you tell the platform your weight goals, budget, and schedule, and it generates a complete meal plan for the day. You can customize your preferences for specific diets like Keto, Paleo, or Vegan, and the system ensures you hit your macronutrient targets without the guesswork.
The platform helps you stay consistent by generating organized grocery lists and providing simple recipes for every meal. You can swap out dishes you don't like with a single click, and the plan automatically adjusts to keep your nutrition on track. It is designed for busy individuals, fitness enthusiasts, and anyone looking to simplify their healthy eating habits through automation rather than manual tracking.
Overview
Breezing Features
- Metabolic Rate Measurement Measure your resting metabolic rate in minutes to determine exactly how many calories your body burns at rest.
- Energy Source Tracking Discover whether your body is primarily burning carbohydrates or fats to better align your diet with your goals.
- Mobile App Integration Sync your metabolic data instantly to your mobile device via Bluetooth for easy tracking and historical trend analysis.
- Personalized Goal Setting Set specific weight and fitness targets based on your actual metabolic data rather than standardized population averages.
- Progress History Review your metabolic history over weeks or months to see how your fitness level and body composition improve.
- Actionable Insights Receive clear summaries of your metabolic health so you can adjust your meal plans and workout intensity immediately.
Eat This Much Features
- Automatic Meal Generator. Create a full day of meals in seconds that perfectly matches your calorie and macronutrient targets.
- Dietary Customization. Set your preferences for Keto, Vegan, Mediterranean, or Paleo diets to see only the recipes you love.
- Smart Grocery Lists. Generate organized shopping lists automatically based on your meal plan to save time and reduce food waste.
- Recipe Scaling. Adjust portion sizes instantly to cook for yourself or your entire family while maintaining accurate nutritional data.
- Meal Swapping. Don't like a suggestion? Hit the refresh button to instantly swap a meal for another nutrition-compliant option.
- Progress Tracking. Monitor your weight and body fat percentage over time to see how your meal plans impact your goals.
Pricing Comparison
Breezing Pricing
Eat This Much Pricing
- Daily meal planner
- Calorie & macro targets
- Basic recipe search
- Single day planning
- Web and mobile access
- Everything in Free, plus:
- Full week planning
- Automatic grocery lists
- Leftover planning
- Grocery delivery integration
- Printable meal plans
Pros & Cons
Breezing
Pros
- Provides highly accurate metabolic data compared to wearable estimates
- Portable design allows you to test your metabolism anywhere
- Simple app interface makes complex biological data easy to understand
- Helps identify weight loss plateaus by showing actual caloric needs
Cons
- Requires ongoing purchase of disposable sensor cartridges
- Initial hardware investment can be high for casual users
- Must follow strict breathing protocols for accurate results
Eat This Much
Pros
- Reduces decision fatigue by choosing meals for you
- Highly customizable for specific food allergies and dislikes
- Grocery lists make weekly shopping much more efficient
- Excellent for hitting strict macronutrient goals consistently
Cons
- Recipe database occasionally contains duplicate entries
- Initial setup takes time to refine food preferences
- Premium features are necessary for weekly planning