Breezing
Breezing is a metabolic tracking platform that uses a portable indirect calorimeter to provide real-time metabolic rate measurements for personalized nutrition and fitness management.
Iris
Iris is a specialized blue light filter and eye protection software designed to reduce eye strain, improve sleep quality, and prevent headaches by automatically adjusting screen color temperature.
Quick Comparison
| Feature | Breezing | Iris |
|---|---|---|
| Website | breezing.io | iristech.co |
| Pricing Model | One_time | Freemium |
| Starting Price | Custom Pricing | Free |
| FREE Trial | ✘ No free trial | ✓ 7 days free trial |
| Free Plan | ✘ No free plan | ✓ Has free plan |
| Product Demo | ✘ No product demo | ✘ No product demo |
| Deployment | ||
| Integrations | ||
| Target Users | ||
| Target Industries | ||
| Customer Count | 0 | 0 |
| Founded Year | 2012 | 2015 |
| Headquarters | Tempe, USA | Sofia, Bulgaria |
Overview
Breezing
Breezing offers a mobile metabolic tracking solution that helps you understand your body's specific energy needs through precise oxygen consumption measurements. Instead of relying on generic calorie calculators or estimates, you get real-time data about your resting metabolic rate and energy source utilization directly on your smartphone. This allows you to tailor your diet and exercise plans based on how your metabolism actually functions.
The platform connects a handheld sensor to a mobile app, enabling you to track metabolic changes over time and see how your lifestyle choices impact your health. It is designed for individuals focused on weight management, athletes looking to optimize performance, and healthcare professionals who need objective data to guide their clients. By measuring rather than guessing, you can make more informed decisions about your daily caloric intake and macronutrient balance.
Iris
Iris is a dedicated eye protection solution that helps you reduce the physical toll of long hours in front of a computer. By automatically adjusting your screen's color temperature and brightness, it eliminates the flicker and blue light that typically cause eye fatigue and disrupt your natural sleep cycles. You can choose from various pre-set modes like Health, Sleep, or Reading to match your current activity and environment.
The software works at the driver level to control the pulse-width modulation (PWM) of your monitor, ensuring a flicker-free experience even at lower brightness levels. Whether you are a programmer, designer, or office worker, you can customize every aspect of your display to protect your vision and maintain high productivity throughout the day without the typical afternoon burnout.
Overview
Breezing Features
- Metabolic Rate Measurement Measure your resting metabolic rate in minutes to determine exactly how many calories your body burns at rest.
- Energy Source Tracking Discover whether your body is primarily burning carbohydrates or fats to better align your diet with your goals.
- Mobile App Integration Sync your metabolic data instantly to your mobile device via Bluetooth for easy tracking and historical trend analysis.
- Personalized Goal Setting Set specific weight and fitness targets based on your actual metabolic data rather than standardized population averages.
- Progress History Review your metabolic history over weeks or months to see how your fitness level and body composition improve.
- Actionable Insights Receive clear summaries of your metabolic health so you can adjust your meal plans and workout intensity immediately.
Iris Features
- Blue Light Filter. Adjust your screen's color temperature to remove harmful blue light and help you fall asleep faster after work.
- PWM Flicker Prevention. Control your monitor brightness without high-frequency flickering to prevent the hidden cause of many chronic headaches.
- Smart Modes. Switch between specialized presets like Cinema, Gaming, or Programming to get the perfect balance of protection and clarity.
- Location Tracking. Sync your screen transitions with the local sunrise and sunset so your display feels natural throughout the day.
- Break Reminders. Set automated timers that remind you to look away from the screen and rest your eyes at healthy intervals.
- Multi-Monitor Support. Apply your custom eye protection settings across all connected displays simultaneously for a consistent and comfortable viewing experience.
Pricing Comparison
Breezing Pricing
Iris Pricing
- Basic blue light reduction
- Manual mode switching
- Brightness adjustment
- Automatic location detection
- Cross-platform support
- Everything in Mini, plus:
- Advanced PWM flicker control
- Custom color temperature
- Unlimited preset modes
- Advanced break reminders
- Priority technical support
Pros & Cons
Breezing
Pros
- Provides highly accurate metabolic data compared to wearable estimates
- Portable design allows you to test your metabolism anywhere
- Simple app interface makes complex biological data easy to understand
- Helps identify weight loss plateaus by showing actual caloric needs
Cons
- Requires ongoing purchase of disposable sensor cartridges
- Initial hardware investment can be high for casual users
- Must follow strict breathing protocols for accurate results
Iris
Pros
- Significantly reduces eye strain during long work sessions
- Noticeable improvement in sleep quality for night workers
- Highly customizable settings for advanced technical users
- Low system resource usage prevents computer slowdowns
Cons
- Interface can feel slightly dated and technical
- Initial setup requires some trial and error
- Occasional conflicts with specific graphics card drivers