Eat This Much
Eat This Much is an automated meal planning platform that creates personalized daily food schedules based on your specific calorie targets, dietary preferences, and nutritional goals.
FoodWorks.online
FoodWorks.online is a professional nutrition analysis software designed for dietitians and food manufacturers to analyze recipes, create nutrition labels, and manage patient dietary requirements with ease.
Quick Comparison
| Feature | Eat This Much | FoodWorks.online |
|---|---|---|
| Website | eatthismuch.com | foodworks.online |
| Pricing Model | Freemium | Subscription |
| Starting Price | Free | $50/month |
| FREE Trial | ✓ 14 days free trial | ✓ 14 days free trial |
| Free Plan | ✓ Has free plan | ✘ No free plan |
| Product Demo | ✘ No product demo | ✓ Request demo here |
| Deployment | ||
| Integrations | ||
| Target Users | ||
| Target Industries | ||
| Customer Count | 0 | 0 |
| Founded Year | 2011 | 1988 |
| Headquarters | Santa Monica, USA | Brisbane, Australia |
Overview
Eat This Much
Eat This Much is a personal nutrition assistant that automates the tedious process of meal planning and calorie counting. Instead of manually logging every snack, you tell the platform your weight goals, budget, and schedule, and it generates a complete meal plan for the day. You can customize your preferences for specific diets like Keto, Paleo, or Vegan, and the system ensures you hit your macronutrient targets without the guesswork.
The platform helps you stay consistent by generating organized grocery lists and providing simple recipes for every meal. You can swap out dishes you don't like with a single click, and the plan automatically adjusts to keep your nutrition on track. It is designed for busy individuals, fitness enthusiasts, and anyone looking to simplify their healthy eating habits through automation rather than manual tracking.
FoodWorks.online
FoodWorks.online is a cloud-based platform that simplifies complex nutritional calculations for health professionals and food businesses. You can analyze the nutrient content of recipes and diets using high-quality food composition data tailored to specific regions like Australia and New Zealand. Whether you are managing patient health or developing new food products, the software automates the tedious manual work of calculating kilojoules, vitamins, and minerals.
You can generate professional reports, compare diets against nutrient reference values, and create compliant food labels including ingredient lists and allergen declarations. The platform eliminates the need for complex spreadsheets by providing a centralized database for all your nutritional data. It is built to support clinical dietetics, sports nutrition, and commercial food production within a single, intuitive interface.
Overview
Eat This Much Features
- Automatic Meal Generator Create a full day of meals in seconds that perfectly matches your calorie and macronutrient targets.
- Dietary Customization Set your preferences for Keto, Vegan, Mediterranean, or Paleo diets to see only the recipes you love.
- Smart Grocery Lists Generate organized shopping lists automatically based on your meal plan to save time and reduce food waste.
- Recipe Scaling Adjust portion sizes instantly to cook for yourself or your entire family while maintaining accurate nutritional data.
- Meal Swapping Don't like a suggestion? Hit the refresh button to instantly swap a meal for another nutrition-compliant option.
- Progress Tracking Monitor your weight and body fat percentage over time to see how your meal plans impact your goals.
FoodWorks.online Features
- Recipe Analysis. Calculate the full nutritional profile of your recipes instantly by selecting ingredients from extensive, verified food databases.
- Nutrition Labeling. Create compliant nutrition information panels and ingredient lists that meet local food standards for your retail products.
- Dietary Assessment. Track and analyze food diaries to compare actual intake against recommended nutrient reference values for your clients.
- Allergen Management. Identify and track allergens across your entire recipe library to ensure consumer safety and regulatory compliance.
- Meal Planning. Build and analyze complete meal plans to ensure they meet specific caloric and micronutrient targets for different populations.
- Professional Reporting. Generate clean, easy-to-read PDF reports to share nutritional insights with your clients or production teams.
Pricing Comparison
Eat This Much Pricing
- Daily meal planner
- Calorie & macro targets
- Basic recipe search
- Single day planning
- Web and mobile access
- Everything in Free, plus:
- Full week planning
- Automatic grocery lists
- Leftover planning
- Grocery delivery integration
- Printable meal plans
FoodWorks.online Pricing
- Nutrient analysis for diets
- Recipe and meal planning
- Access to AUSNUT databases
- Client dietary tracking
- Professional PDF reporting
- Cloud-based data storage
- Everything in Professional, plus:
- Nutrition Information Panels (NIP)
- Ingredient list generation
- Allergen declarations
- Characterising ingredients (QUID)
- Country of Origin labeling
Pros & Cons
Eat This Much
Pros
- Reduces decision fatigue by choosing meals for you
- Highly customizable for specific food allergies and dislikes
- Grocery lists make weekly shopping much more efficient
- Excellent for hitting strict macronutrient goals consistently
Cons
- Recipe database occasionally contains duplicate entries
- Initial setup takes time to refine food preferences
- Premium features are necessary for weekly planning
FoodWorks.online
Pros
- Highly accurate food databases for Australia and NZ
- Saves significant time on complex labeling requirements
- Cloud access allows you to work from anywhere
- Clean interface makes recipe entry very fast
Cons
- Requires a stable internet connection for use
- Higher price point for small independent consultants
- Learning curve for advanced regulatory labeling features