Eat This Much
Eat This Much is an automated meal planning platform that creates personalized daily food schedules based on your specific calorie targets, dietary preferences, and nutritional goals.
Practice Better
Practice Better is a complete practice management platform designed for health and wellness professionals to streamline client coaching, scheduling, and HIPAA-compliant documentation in one centralized portal.
Quick Comparison
| Feature | Eat This Much | Practice Better |
|---|---|---|
| Website | eatthismuch.com | practicebetter.io |
| Pricing Model | Freemium | Freemium |
| Starting Price | Free | Free |
| FREE Trial | ✓ 14 days free trial | ✓ 14 days free trial |
| Free Plan | ✓ Has free plan | ✓ Has free plan |
| Product Demo | ✘ No product demo | ✓ Request demo here |
| Deployment | ||
| Integrations | ||
| Target Users | ||
| Target Industries | ||
| Customer Count | 0 | 0 |
| Founded Year | 2011 | 2016 |
| Headquarters | Santa Monica, USA | Toronto, Canada |
Overview
Eat This Much
Eat This Much is a personal nutrition assistant that automates the tedious process of meal planning and calorie counting. Instead of manually logging every snack, you tell the platform your weight goals, budget, and schedule, and it generates a complete meal plan for the day. You can customize your preferences for specific diets like Keto, Paleo, or Vegan, and the system ensures you hit your macronutrient targets without the guesswork.
The platform helps you stay consistent by generating organized grocery lists and providing simple recipes for every meal. You can swap out dishes you don't like with a single click, and the plan automatically adjusts to keep your nutrition on track. It is designed for busy individuals, fitness enthusiasts, and anyone looking to simplify their healthy eating habits through automation rather than manual tracking.
Practice Better
Practice Better is a comprehensive practice management platform built specifically for health and wellness professionals like nutritionists, dietitians, and health coaches. You can manage your entire client journey from a single dashboard, replacing scattered tools with one integrated system for scheduling, billing, and clinical documentation. The platform focuses on automating the administrative side of your business so you can spend more time supporting your clients' health goals.
You can easily create and sell wellness programs, track client progress through food journals, and conduct secure telehealth sessions. It solves the problem of fragmented workflows by keeping your intake forms, chat history, and supplement recommendations in one HIPAA-compliant location. Whether you are just starting your private practice or managing a multi-practitioner clinic, you can scale your operations with tools designed for professional growth.
Overview
Eat This Much Features
- Automatic Meal Generator Create a full day of meals in seconds that perfectly matches your calorie and macronutrient targets.
- Dietary Customization Set your preferences for Keto, Vegan, Mediterranean, or Paleo diets to see only the recipes you love.
- Smart Grocery Lists Generate organized shopping lists automatically based on your meal plan to save time and reduce food waste.
- Recipe Scaling Adjust portion sizes instantly to cook for yourself or your entire family while maintaining accurate nutritional data.
- Meal Swapping Don't like a suggestion? Hit the refresh button to instantly swap a meal for another nutrition-compliant option.
- Progress Tracking Monitor your weight and body fat percentage over time to see how your meal plans impact your goals.
Practice Better Features
- Automated Scheduling. Sync your calendar and let clients book appointments online while you automatically send reminders to reduce no-shows.
- HIPAA-Compliant Telehealth. Conduct secure video sessions directly within the platform without requiring your clients to download external meeting software.
- Client Portal. Give your clients a dedicated space to view recommendations, upload documents, and message you securely between scheduled sessions.
- Lifestyle Journaling. Monitor your clients' nutrition, mood, and activity in real-time to provide immediate feedback and keep them accountable.
- Program Builder. Create and launch fixed-date or evergreen online courses and group coaching programs to generate recurring revenue.
- Billing and Payments. Generate professional invoices, set up recurring payment plans, and accept credit cards through integrated payment processors.
Pricing Comparison
Eat This Much Pricing
- Daily meal planner
- Calorie & macro targets
- Basic recipe search
- Single day planning
- Web and mobile access
- Everything in Free, plus:
- Full week planning
- Automatic grocery lists
- Leftover planning
- Grocery delivery integration
- Printable meal plans
Practice Better Pricing
- Up to 3 clients
- Unlimited 1:1 sessions
- HIPAA-compliant messaging
- Basic charting and notes
- Online booking and scheduling
- Everything in Free, plus:
- Up to 10 clients
- 1 GB document storage
- Customizable intake forms
- Standard telehealth (1:1)
- Invoicing and payment processing
Pros & Cons
Eat This Much
Pros
- Reduces decision fatigue by choosing meals for you
- Highly customizable for specific food allergies and dislikes
- Grocery lists make weekly shopping much more efficient
- Excellent for hitting strict macronutrient goals consistently
Cons
- Recipe database occasionally contains duplicate entries
- Initial setup takes time to refine food preferences
- Premium features are necessary for weekly planning
Practice Better
Pros
- Highly intuitive interface for both practitioners and clients
- Excellent mobile app for managing tasks on the go
- Robust automation for intake forms and appointment reminders
- Comprehensive HIPAA compliance across all communication channels
Cons
- Steep learning curve for complex program building
- Limited customization options for some automated emails
- Higher tiers can become expensive for solo practitioners