Eat This Much
Eat This Much is an automated meal planning platform that creates personalized daily food schedules based on your specific calorie targets, dietary preferences, and nutritional goals.
Nutrium
Nutrium is a comprehensive nutrition software designed for professionals to manage patient records, create personalized meal plans, and track progress through a dedicated mobile app for better health outcomes.
Quick Comparison
| Feature | Eat This Much | Nutrium |
|---|---|---|
| Website | eatthismuch.com | nutrium.io |
| Pricing Model | Freemium | Subscription |
| Starting Price | Free | $24/month |
| FREE Trial | ✓ 14 days free trial | ✓ 14 days free trial |
| Free Plan | ✓ Has free plan | ✘ No free plan |
| Product Demo | ✘ No product demo | ✓ Request demo here |
| Deployment | ||
| Integrations | ||
| Target Users | ||
| Target Industries | ||
| Customer Count | 0 | 0 |
| Founded Year | 2011 | 2015 |
| Headquarters | Santa Monica, USA | Braga, Portugal |
Overview
Eat This Much
Eat This Much is a personal nutrition assistant that automates the tedious process of meal planning and calorie counting. Instead of manually logging every snack, you tell the platform your weight goals, budget, and schedule, and it generates a complete meal plan for the day. You can customize your preferences for specific diets like Keto, Paleo, or Vegan, and the system ensures you hit your macronutrient targets without the guesswork.
The platform helps you stay consistent by generating organized grocery lists and providing simple recipes for every meal. You can swap out dishes you don't like with a single click, and the plan automatically adjusts to keep your nutrition on track. It is designed for busy individuals, fitness enthusiasts, and anyone looking to simplify their healthy eating habits through automation rather than manual tracking.
Nutrium
Nutrium is a specialized platform built to help you streamline your nutrition practice and improve patient retention. You can manage your entire workflow in one place, from scheduling appointments and conducting nutritional assessments to creating highly detailed meal plans based on specific macro and micronutrient targets. It eliminates the need for multiple tools by combining clinical records with powerful analysis features.
You can stay connected with your clients between consultations through a dedicated mobile app where they can log meals and track water intake. The software also includes a built-in telehealth feature, allowing you to conduct virtual appointments directly within the platform. Whether you are a solo practitioner or managing a clinic, Nutrium helps you deliver a more professional and data-driven experience to your clients.
Overview
Eat This Much Features
- Automatic Meal Generator Create a full day of meals in seconds that perfectly matches your calorie and macronutrient targets.
- Dietary Customization Set your preferences for Keto, Vegan, Mediterranean, or Paleo diets to see only the recipes you love.
- Smart Grocery Lists Generate organized shopping lists automatically based on your meal plan to save time and reduce food waste.
- Recipe Scaling Adjust portion sizes instantly to cook for yourself or your entire family while maintaining accurate nutritional data.
- Meal Swapping Don't like a suggestion? Hit the refresh button to instantly swap a meal for another nutrition-compliant option.
- Progress Tracking Monitor your weight and body fat percentage over time to see how your meal plans impact your goals.
Nutrium Features
- Nutritional Analysis. Analyze the macro and micronutrient composition of your meal plans instantly using extensive global food databases.
- Meal Plan Builder. Create personalized meal plans or templates quickly and share them with your patients via PDF or the mobile app.
- Patient Mobile App. Give your clients a dedicated app to track their progress, receive meal plan notifications, and chat with you directly.
- Online Booking. Enable your patients to book appointments online through a public profile that syncs automatically with your personal calendar.
- Telehealth Integration. Conduct secure video consultations with your clients without ever leaving the platform or using third-party meeting tools.
- Anthropometric Tracking. Record and visualize patient progress with automated charts for weight, body fat percentage, and other custom measurements.
Pricing Comparison
Eat This Much Pricing
- Daily meal planner
- Calorie & macro targets
- Basic recipe search
- Single day planning
- Web and mobile access
- Everything in Free, plus:
- Full week planning
- Automatic grocery lists
- Leftover planning
- Grocery delivery integration
- Printable meal plans
Nutrium Pricing
- Unlimited appointments
- Nutritional analysis
- Meal plan creation
- Anthropometric tracking
- Online booking system
- Telehealth features
- Everything in Meal Plans, plus:
- Patient mobile app
- Meal logging and tracking
- In-app direct messaging
- Physical activity tracking
- Water intake monitoring
Pros & Cons
Eat This Much
Pros
- Reduces decision fatigue by choosing meals for you
- Highly customizable for specific food allergies and dislikes
- Grocery lists make weekly shopping much more efficient
- Excellent for hitting strict macronutrient goals consistently
Cons
- Recipe database occasionally contains duplicate entries
- Initial setup takes time to refine food preferences
- Premium features are necessary for weekly planning
Nutrium
Pros
- User-friendly interface makes meal planning much faster
- Mobile app significantly improves client compliance and engagement
- Extensive food database covers many regional cuisines
- Excellent customer support with fast response times
Cons
- Mobile app features are restricted on lower-priced tiers
- Initial setup of custom recipes can be time-consuming
- Limited integration with some third-party wearable devices