Iris vs That Clean Life Comparison: Reviews, Features, Pricing & Alternatives in 2026

Detailed side-by-side comparison to help you choose the right solution for your team

Updated Apr 2026 8 min read

Iris

0.0 (0 reviews)

Iris is a specialized blue light filter and eye protection software designed to reduce eye strain, improve sleep quality, and prevent headaches by automatically adjusting screen color temperature.

Starting at Free
Free Trial 7 days
VS

That Clean Life

0.0 (0 reviews)

That Clean Life is a nutrition planning software that helps health professionals create beautiful, branded meal plans, automated grocery lists, and recipe collections to improve client results.

Starting at $60/mo
Free Trial NO FREE TRIAL

Quick Comparison

Feature Iris That Clean Life
Website iristech.co thatcleanlife.com
Pricing Model Freemium Subscription
Starting Price Free $60/month
FREE Trial ✓ 7 days free trial ✘ No free trial
Free Plan ✓ Has free plan ✘ No free plan
Product Demo ✘ No product demo ✓ Request demo here
Deployment desktop mobile cloud mobile
Integrations Practice Better Healthie SimplePractice
Target Users freelancer small-business solopreneur solopreneur small-business
Target Industries healthcare
Customer Count 0 0
Founded Year 2015 2013
Headquarters Sofia, Bulgaria Toronto, Canada

Overview

I

Iris

Iris is a dedicated eye protection solution that helps you reduce the physical toll of long hours in front of a computer. By automatically adjusting your screen's color temperature and brightness, it eliminates the flicker and blue light that typically cause eye fatigue and disrupt your natural sleep cycles. You can choose from various pre-set modes like Health, Sleep, or Reading to match your current activity and environment.

The software works at the driver level to control the pulse-width modulation (PWM) of your monitor, ensuring a flicker-free experience even at lower brightness levels. Whether you are a programmer, designer, or office worker, you can customize every aspect of your display to protect your vision and maintain high productivity throughout the day without the typical afternoon burnout.

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That Clean Life

That Clean Life is a specialized nutrition planning platform designed to help you streamline how you deliver dietary guidance to your clients. Instead of spending hours manually formatting documents, you can quickly build professional, branded meal plans and recipe books from a database of thousands of dietitian-vetted recipes. You can filter by specific dietary needs, allergies, and macronutrient profiles to ensure every plan meets your client's unique requirements.

The platform simplifies the entire client experience by automatically generating organized grocery lists based on your selected recipes. You can share these resources through a secure link or as high-quality PDFs, allowing you to provide a premium service that keeps clients engaged and compliant with their nutritional goals. It is built specifically for nutritionists, dietitians, and health coaches who want to scale their practice while maintaining a high standard of care.

Overview

I

Iris Features

  • Blue Light Filter Adjust your screen's color temperature to remove harmful blue light and help you fall asleep faster after work.
  • PWM Flicker Prevention Control your monitor brightness without high-frequency flickering to prevent the hidden cause of many chronic headaches.
  • Smart Modes Switch between specialized presets like Cinema, Gaming, or Programming to get the perfect balance of protection and clarity.
  • Location Tracking Sync your screen transitions with the local sunrise and sunset so your display feels natural throughout the day.
  • Break Reminders Set automated timers that remind you to look away from the screen and rest your eyes at healthy intervals.
  • Multi-Monitor Support Apply your custom eye protection settings across all connected displays simultaneously for a consistent and comfortable viewing experience.
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That Clean Life Features

  • Recipe Database. Access thousands of dietitian-vetted recipes with high-quality photos, complete nutrition facts, and easy-to-follow instructions for your clients.
  • Branded Meal Plans. Create professional meal plans featuring your own logo and brand colors to maintain a consistent, premium client experience.
  • Automated Grocery Lists. Generate organized shopping lists automatically from your meal plans to save your clients time and reduce food waste.
  • Smart Filtering. Filter recipes instantly by calories, macronutrients, prep time, and over 20 different dietary tags like gluten-free or vegan.
  • Recipe Collections. Organize your favorite recipes into custom folders so you can quickly build templates for common client health goals.
  • Client Sharing. Send your meal plans and recipes via secure digital links or export them as beautiful, print-ready PDF documents.

Pricing Comparison

I

Iris Pricing

Iris Mini
$0
  • Basic blue light reduction
  • Manual mode switching
  • Brightness adjustment
  • Automatic location detection
  • Cross-platform support
T

That Clean Life Pricing

Monthly
$60
  • Unlimited meal plans
  • Unlimited clients
  • Full recipe library access
  • Custom branding
  • Automated grocery lists
  • Nutrition analysis

Pros & Cons

M

Iris

Pros

  • Significantly reduces eye strain during long work sessions
  • Noticeable improvement in sleep quality for night workers
  • Highly customizable settings for advanced technical users
  • Low system resource usage prevents computer slowdowns

Cons

  • Interface can feel slightly dated and technical
  • Initial setup requires some trial and error
  • Occasional conflicts with specific graphics card drivers
A

That Clean Life

Pros

  • Saves hours of manual meal plan formatting
  • Professional branding makes your business look premium
  • High-quality food photography impresses clients
  • Extensive filters for complex dietary requirements

Cons

  • No free trial to test features
  • Higher price point for solo practitioners
  • Limited integration with some EHR systems
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